Read e-book online Buddhism for Mothers of Schoolchildren: Finding Calm in the PDF

By Sarah Napthali

Elevating college teenagers is a substantially diversified adventure from tending kids lower than the age of 5. With young children in class, existence is either more uncomplicated and more durable and there are very diverse demanding situations at the horizon—mothers are usually deliberating going again to paintings, or juggling work–life stability matters. they're wondering what they wish out of existence, how they wish to have interaction with the realm, and growing new definitions for themselves. kids are extra not easy too, asking questions, trying out obstacles, and commencing to outline themselves as cut loose their mom and dad. Sarah Napthali explores the exact matters bobbing up from this part of motherhood and the way Buddhism can play a task in delivering solutions and course, in her traditional hot, clever, inclusive, and available sort.

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Extra info for Buddhism for Mothers of Schoolchildren: Finding Calm in the Chaos of the School Years

Sample text

Hopefully not all at the same time. The word ‘stress’ is amorphous, vague and lacking in shape. We see it in a fixed way without looking more closely at its component parts. We probably overuse the word ‘stress’ when other words might be more precise. Next time we feel stressed, try asking, what are the more specific emotions making up my stress, and even, what proportion of the overall feeling of stress does each emotion represent? Samantha, a mother of two schoolchildren who I sat next to in a Buddhist workshop on emotions, feels stressed on seeing her children after school.

He will be so tired. What a lot of mental space decisions about activities—be they musical, sporty or social—can take up for a parent. I am by no means 44 buddhism for mothers of schoolchildren the only parent facing the decision whether to specialise according to a child’s talents or provide a wider range of experiences to raise a ‘well-rounded’ individual. The choices of after-school activities these days are so abundant that indecisive parents, among whom I count myself, can find themselves in a real lather.

B alance in our expectations of our children As our children progress through each school year we need to deal with our expectations around their performance. Disappointments will balance 37 arise often, for our children cannot be perfect, but how do we deal with our disappointments as well as our intense hopes? This can be the most critical question for even the most loving of parents for we are all in the position to do harm if we do not cultivate self-awareness of our expectations and their effects on our child.

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